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After the weekend of Indian with H&B, followed by leftovers and a subway on Sunday. Back on it this week!
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65,9 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1495 kcal
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Grasa: 61,54g | Prot: 76,50g | Carbh: 143,46g.
Desayuno: Boiled Egg, Tesco Finest Wholemeal, Seeds & Grains Loaf, Aldi Valley Spreadable Butter. Almuerzo: Sainsbury's Baby New Potatoes, Tesco Chicken, Broccoli, Almond & Cashew Nut Salad. Cena: Tesco Garden Peas, Tesco Crispy Sweet Potato Fries, The Tasty Catch Buttermilk Fish Burgers. Pasa Bocas / Otros: Aldi Cheese Thins, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. más...
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Ganando 0,5 kg a la Semana
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