I started this app in 2017 and forgot all about it shortly after. So, this is a new beginning for me. My starting weight is 211.4 today and my goal weight is 170. I hope I will be able to stick to it this time. Are there any YINZERS out there?
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1669 kcal
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Grasa: 69,59g | Prot: 131,04g | Carbh: 133,77g.
Desayuno: Countryside Creamery Tastes Like Butter with Olive Oil, Coffee (Brewed From Grounds) , Trader Joe's Cranberry Harvest Bread, Fried Egg. Almuerzo: Pears, Tap Water, Red Tomatoes , Kraft Extra Thin Swiss Cheese, French's Classic Yellow Mustard, Hillshire Farm Oven Roasted Turkey Breast. Cena: Milk (Nonfat), Hidden Valley Cracked Peppercorn Ranch Dressing, Lettuce Salad with Assorted Vegetables, Cooked Glazed Carrots (from Fresh), Cooked Salmon. Pasa Bocas / Otros: Hershey's Take 5. más...
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3222 kcal
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Ejercicio:
Lavar Platos - 15 minutos, Ver TV - 7 horas, Caminar (Lento) - 3/kph - 30 minutos, Descansando - 16 horas y 15 minutos. más...
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