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small drop, but progress is progress even when the numbers are the same. it's not about immediate results... it's about statistical trends. so long as trending down, even plateaus are good when losing weight.
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145,7 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 64,0 kg.
Dieta seguida: Bien.
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2692 kcal
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Grasa: 165,75g | Prot: 125,50g | Carbh: 183,50g.
Almuerzo: Improv gruel. Cena: Hardee's Frisco - Single, Hardee's Fries - Medium. más...
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Perdiendo 0,3 kg a la Semana
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