I think this is because I'm sick. It might also be that I am vegan and have started having green smoothies for breakfast and salads for dinner. Or maybe it's because I decided to slow down and not be so stressed out as a grad student. It could be any of these, or all of them maybe. Who knows?
|
70,1 kg
Disminuído hasta ahora: 32,9 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
|
|
1568 kcal
|
Grasa: 68,66g | Prot: 35,40g | Carbh: 213,11g.
Desayuno: Bananas, Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Ginger Almond & Cashew Granola. Almuerzo: Trader Joe's Carrot Ginger Soup, Trader Joe's Chia Seed, Millet & Flax Seed Bread. Cena: Hershey's Natural Unsweetened Cocoa, private selection PS ZIPPER WHOLE STRAWBERRIES, Manitoba Harvest Hemp Hearts, Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Super Spinach Salad. Pasa Bocas / Otros: Oatmeal Cookie with Chocolate Chips. más...
|
Perdiendo 1,1 kg a la Semana
|