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Still have little appetite after illness, beginning to feel better today
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64,2 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
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1365 kcal
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Grasa: 46,74g | Prot: 69,46g | Carbh: 164,54g.
Desayuno: Nestle Munchies. Almuerzo: Cadbury Mini Rolls Strawberry, Tesco Calorie Controlled Chicken in Mushroom Sauce. Cena: Tesco Garlic Flatbread, Grated Cheddar Cheese, Spaghetti Bolognese. Pasa Bocas / Otros: Tea with Semi-Skimmed Milk, Nestle Munchies, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. más...
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Perdiendo 3,2 kg a la Semana
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