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SaraRiley
Diario
12 nov. 23
Diario de SaraRiley, 12 nov. 23
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uugh still at 311.8 no change and I didn't eat as much calories and carbs yesterday but I was in bed off and on with my knee killing me and now from laying around so much my back is hurting but my hips are really bothering me as I sleep on my side and being in bed too long watching TV and propping leg up has really made me hurt all over I did go to the dollar store and walked around shopping for about 10min yesterday to get some exercise but once I get to the truck I was in so much pain I can't wait to see if the surgeon will go ahead and do my surgery asap 🙏🙏.. only slept 4hrs probably part of the reason the water weight hasn't went back down, hopefully it will be down in a day or so.. Have a great Sunday everyone...
141,4 kg
Disminuído hasta ahora:
18,7 kg
.
Aún para ir:
41,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 12 noviembre 2023:
1854 kcal
Grasa: 87,85g | Prot: 60,92g | Carbh: 159,90g.
Desayuno:
Chester's Flamin Hot Fries, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties.
Almuerzo:
Campoverde Jumbo Strawberries, Chester's Flamin Hot Fries.
Cena:
New York The Original Texas Toast Five Cheese, Chester's Flamin Hot Fries, Great Value Ground Beef 73/27, Great Value Beef Stroganoff.
Pasa Bocas / Otros:
Wrigley Juicy Fruit Chewing Gum, Campoverde Jumbo Strawberries.
más...
peso estable
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Sorry to hear this.
12 nov. 23 por el miembro:
-MorticiaAddams
Thank you I have been putting a heating pad on my back and hips and as well as the leg/knee, hopefully it will make it start feeling better.
12 nov. 23 por el miembro:
SaraRiley
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