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No change this week...I was expecting to loose something 😒 Hey ho, nothing goes down in a straight line I suppose
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86,2 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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1327 kcal
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Grasa: 41,71g | Prot: 46,55g | Carbh: 184,62g.
Almuerzo: Rowntree's Fruit Pastilles, Tesco Easy Peeler Satsuma, Aldi Red Pepper Houmous, Tunnock's Caramel Wafer, Village Bakery Wholemeal Bread, Walkers Cheese & Onion Crisps (25g), Aldi Baked Beans, Cauldron Organic Tofu, Aldi Hash Browns. Cena: Asda Banana, Alpro Soya Unsweetened Soya Milk, Flaxseed Seeds , Oats, Brown Sugar. Pasa Bocas / Otros: Guacamole, Village Bakery Wholemeal Bread. más...
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peso estable
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