Diario de SaraRiley, 18 nov. 23

Yay I took some gabapentin last night my Dr gave me for the restless leg I have but anyway took (3) of them and no melatonin and just slept about 10hrs best sleep I've had in a long time..and woke up almost 2 pounds down...now I'd love to get some good sleep every night...have a great weekend everyone..

139,9 kg Disminuído hasta ahora: 20,2 kg.    Aún para ir: 40,1 kg.    Dieta seguida: Bien.

---

1729 kcal

Grasa: 81,37g | Prot: 72,01g | Carbh: 178,57g.   Desayuno: Grapes, Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Almuerzo: Meat Loaf. Cena: Meat Loaf, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Sauerkraut. Pasa Bocas / Otros: Flamin Hot Fries, Mountain Dew Mountain Dew (12 oz). más...