Diario de SaraRiley, 24 nov. 23

its Black Friday, Haveba great day and don't shop too much !! sleep was 5 hrs last night weight stayed the same and I finally made it thru the Thanksgiving holiday and now to continue to get this pound and half of water I have been drinking too much water and it wasn't coming off that's why I went from 308.8 to 310.0 but onward to getting it off plus more. Have a great weekend tomorrow ...Hopefully everyone had a great Thanksgiving and didn't gain weight they lost...

140,6 kg Disminuído hasta ahora: 19,5 kg.    Aún para ir: 40,8 kg.    Dieta seguida: Bien.

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2299 kcal

Grasa: 135,76g | Prot: 99,71g | Carbh: 164,76g.   Desayuno: Chester's Flamin Hot Fries, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Almuerzo: Chester's Flamin Hot Fries. Cena: Denny's Herb Glazed Corn, Denny's Seasoned Fries, Denny's T-Bone Steak w/ Dinner Bread (Add Side Choices). más...