Diario de AncientHippie, 27 nov. 23

Was just laughing at myself. I had salmon and a big bowl of spinach for lunch. Now I feel virtuous so think my choices for the rest of the day can be anything within my calorie allotment. 🤣🤚

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1500 kcal

Grasa: 71,93g | Prot: 89,65g | Carbh: 129,73g.   Desayuno: Whole Foods Market Spinach & Cheese Spanakopita, Great Value Sugar Free Coffee Creamer Hazelnut. Almuerzo: Air Popped Popcorn, Cooked Spinach, Omaha Steaks Wild Alaskan Skin-on Sockeye Salmon. Cena: Tangerine, Ham (Whole, Cured). más...

2468 kcal

Ejercicio: Tareas del Hogar - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...