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SaraRiley
Diario
05 dic. 23
Diario de SaraRiley, 05 dic. 23
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bloated and dehydrated...up a pound in last 2 days so technically it should go back down 👇 hopefully by the next couple days...Tomorrow is my appointment with my knee surgeon and he wanted me to loose 50-60lb which I have done so prayers he will go ahead and do my surgery like he said he would....My weight last time I saw him was 368 today it's 307 so that is 61lbs I'm just ready to hopefully get my knee fixed and be able to walk around more than I am now which is barely any unless I lean on something I did get me a walker with a seat on it because I want to walk around and if need to I can sit for min then try to walk more....
139,3 kg
Disminuído hasta ahora:
20,9 kg
.
Aún para ir:
39,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 05 diciembre 2023:
1747 kcal
Grasa: 100,09g | Prot: 66,46g | Carbh: 143,33g.
Desayuno:
Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread, Grapes.
Almuerzo:
Frito-Lay Chester's Flamin' Hot Fries.
Cena:
Great Value Enriched White Sandwich Bread, American Cheese, Eckrich Virginia Brand Ham, Slim Jim Mild Beef 'N Cheese (Big Boss), Frito-Lay Chester's Flamin' Hot Fries.
Pasa Bocas / Otros:
Little Debbie Oatmeal Creme Pies.
más...
Ganando 1,3 kg a la Semana
26 Seguidores
Apoyo
Comentarios
You have done awesome. I sent a prayer for you.
05 dic. 23 por el miembro:
-MorticiaAddams
Thanks morticia
05 dic. 23 por el miembro:
SaraRiley
🙏🙏🙏
05 dic. 23 por el miembro:
CharlieLovesChaplin
A job well done! I hope he can get you scheduled and you'll be walking again soon! 🚶♀️
05 dic. 23 por el miembro:
Laurie62707
That’s so amazing!!!
05 dic. 23 por el miembro:
JuliNich
I hope your doctor gets you scheduled for surgery soon. I had both my knees replaced within 6 months of eachother. It has made a great difference in my life being able to walk around pain free.
05 dic. 23 por el miembro:
redcherub68
You're doing great; hope the doctor visit goes well!
05 dic. 23 por el miembro:
shirfleur 1
Hoping for a positive outcome at doctors 👍
05 dic. 23 por el miembro:
Diana 1234
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