Diario de SaraRiley, 31 dic. 23

total weight loss for Dec is about 4lbs ,I am glad I didn't gain any but need to stick to the 1700cal I was eating that's my new-year resolution as well as continue to loose weight...Happy New Year everyone remember if you go out tonight to have a designated driver if you drink and have fun but drive safe ...

137,8 kg Disminuído hasta ahora: 22,3 kg.    Aún para ir: 38,0 kg.    Dieta seguida: Bien.

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1608 kcal

Grasa: 69,81g | Prot: 53,81g | Carbh: 183,90g.   Desayuno: Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Almuerzo: Red Delicious Apples. Cena: Domino's Pizza Honey BBQ Dipping Cup, Domino's Pizza Boneless Chicken. Pasa Bocas / Otros: Oreo Ice Cream Sandwich . más...