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SaraRiley
Diario
31 dic. 23
Diario de SaraRiley, 31 dic. 23
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total weight loss for Dec is about 4lbs ,I am glad I didn't gain any but need to stick to the 1700cal I was eating that's my new-year resolution as well as continue to loose weight...Happy New Year everyone remember if you go out tonight to have a designated driver if you drink and have fun but drive safe ...
137,8 kg
Disminuído hasta ahora:
22,3 kg
.
Aún para ir:
38,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 31 diciembre 2023:
1608 kcal
Grasa: 69,81g | Prot: 53,81g | Carbh: 183,90g.
Desayuno:
Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties.
Almuerzo:
Red Delicious Apples.
Cena:
Domino's Pizza Honey BBQ Dipping Cup, Domino's Pizza Boneless Chicken.
Pasa Bocas / Otros:
Oreo Ice Cream Sandwich .
más...
peso estable
9 Seguidores
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Comentarios
You did great!!!! Have a great new year's eve!
31 dic. 23 por el miembro:
-MorticiaAddams
Thanks morticia you too
31 dic. 23 por el miembro:
SaraRiley
I’m going to try 1,200 calories again, but I’ll allow myself up to 1,400 because of how hard it is to always neatly fit the entire day’s eating into 1,200 calories. Best of luck!
31 dic. 23 por el miembro:
Walnut Keeper
good job. keep it up. well done
01 ene. 24 por el miembro:
sugarplum_
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