Didn’t anticipate losing weight in this period, but have had a vicious viral bug the last two days leaving me feeling terrible with zero appetite. Hopefully it passes quickly and I can get back to healthy eating.
|
87,5 kg
Disminuído hasta ahora: 5 kg.
Aún para ir: 17,5 kg.
Dieta seguida: Bien.
|
|
1361 kcal
|
Grasa: 64,68g | Prot: 52,24g | Carbh: 133,21g.
Desayuno: Coffee, Tesco Wholemeal Bread. Almuerzo: Cheese Pizza. Cena: Marks & Spencer Profiterole Stack, Green Peas (Frozen) , M&S Food Beef Lasagne. más...
|
Perdiendo 1,0 kg a la Semana
|