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MuffinTopStopper
Diario
31 dic. 23
Diario de MuffinTopStopper, 31 dic. 23
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You guys may know me as Petra#56....Deleted my account a while back when I was too embarrassed to admit complete failure and lack of desire to keep trying. I need to give this another try before my obesity related medical issues consume my life.l. Just trying to get back to the happy person I was in my profile picture. Didn't want another New Year resolution that I won't keep, so I started today instead of tomorrow 😊
Ver Calendario de Dieta
, 31 diciembre 2023:
1316 kcal
Grasa: 59,78g | Prot: 54,21g | Carbh: 139,18g.
Desayuno:
Market Pantry Half & Half, Coffee (Brewed From Grounds) , Laughing Cow Original Creamy Swiss Wedges, Thomas' Whole Wheat English Muffin.
Almuerzo:
French's French Fried Onions, Pepperidge Farm Seasoned Croutons, Chicken Noodle Soup.
Cena:
Great Value Hot Dog Chili Sauce, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Beef and Pork Frankfurter or Hot Dog.
Pasa Bocas / Otros:
Yancey's Fancy Smoked Gouda with Bacon , Nabisco Wheat Thins Crackers - Original, Uncle Matt's Ultimate Immune.
más...
58 Seguidores
Apoyo
Comentarios
Welcome back!
01 ene. 24 por el miembro:
cindylynnwho
Welcome back! I never deleted my account, but stopped & started multiple times over the years before I felt I was successful. Taking that first step to get back on track is a positive move.
01 ene. 24 por el miembro:
SherryeB
Morning P
01 ene. 24 por el miembro:
liv001
Thanks everyone for such an amazing welcome, I truly appreciate you all !!
01 ene. 24 por el miembro:
MuffinTopStopper
Good evening liv 😊
01 ene. 24 por el miembro:
MuffinTopStopper
It's tough. We're our own worst enemy, but you are worthy and you deserve to be happy, best of luck to you, and congratulations on starting today instead of tomorrow!!
02 ene. 24 por el miembro:
judymurphy80
my two cents worth... small changes are easiest to stay consistent with. start with 1 or 2 really important changes and build those into habits which will take at least 21 days. then add another change and make that a habit. And don't beat yourself up if you slip up and say Well I blew it with a so I might as well just give up and do x, y and z also...
03 ene. 24 por el miembro:
cawildflowr
Thank you 😊
03 ene. 24 por el miembro:
MuffinTopStopper
Rock n roll soul?
03 ene. 24 por el miembro:
Zoofeather
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