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Happy New Year FS friends! It’s been difficult easing out of holiday mode which means being forgiving of bad eating habits but I know too well that the only way to scare off the January blues is to eat healthy and exercise.
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1458 kcal
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Grasa: 82,95g | Prot: 80,32g | Carbh: 104,51g.
Desayuno: Flaxseed Seeds, Honey, Oatmeal, Almond Butter. Almuerzo: Kombucha, Scrambled Egg , Clover Feta Plain, Pecans, Cooked Asparagus (from Fresh, Fat Added in Cooking). Cena: Steak (Lean Only Eaten). Pasa Bocas / Otros: Clementines , Superfoods Organic Cacao Powder, Clover Authentikos Greek Yogurt, Lindt Dark Chocolate. más...
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