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SaraRiley
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04 ene. 24
Diario de SaraRiley, 04 ene. 24
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no change Thank God it didn't go up 👆 after I had pancake and syrup cup with chicken tenders as a meal yesterday and fasted about 12hr had a snack and fasted until 1am about 16hr fasted because I ate so much on the one meal I was trying to not even have a snack it's OK though at least I drank a gallon of water and ain't up in weight.....still feeling like crap...
137,9 kg
Disminuído hasta ahora:
22,2 kg
.
Aún para ir:
38,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 04 enero 2024:
1841 kcal
Grasa: 104,19g | Prot: 65,37g | Carbh: 157,52g.
Desayuno:
Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread.
Almuerzo:
Frito-Lay Chester's Flamin' Hot Fries.
Cena:
Taco Bell Crunchy Taco, Taco Bell Mexican Pizza - Specialties.
Pasa Bocas / Otros:
Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut, Red Delicious Apples.
más...
peso estable
6 Seguidores
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Comentarios
So glad it worked out for you!
04 ene. 24 por el miembro:
-MorticiaAddams
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