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starting a new regiment since the 4th
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93,8 kg
Disminuído hasta ahora: 54,6 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
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1324 kcal
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Grasa: 63,80g | Prot: 108,89g | Carbh: 105,05g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Pure Protein Mixed Berry Almond Cereal, Bananas , 45 Calories & Delightful 100% Whole Wheat Bread, Jelly (All Flavors), Peanut Butter, Hormel Black Label Bacon Thick Slices, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Egg, Sugardale Prestige Smoked Ham Butt Portion, Sugar Free French Vanilla Liquid Coffee Creamer, Original Powder Creamer, Coffee, Quest Chocolate Chip Cookie Dough Protein Bar, Sugar Free French Vanilla Liquid Coffee Creamer, Original Powder Creamer, Coffee. más...
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Ganando 2,5 kg a la Semana
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