Diario de TheRealMrsQ, 12 ene. 24

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1128 calories for the day! B: leftover frittata w/salsa + veg sausage S: berries + yogurt + almonds L: salmon cake + spinach + giant beans D: tilapia w/tomato caper sauce + carrots + pita

Ver Calendario de Dieta, 12 enero 2024:

1128 kcal

Grasa: 38,99g | Prot: 96,00g | Carbh: 104,62g. Desayuno: Trader Joe's Salsa Authentica, Morningstar Farms Veggie Breakfast Sausage Patties, 01-10-24 Frittata, GT's Organic Raw Gingerade Kombucha, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Almuerzo: Salmon Cakes, Trader Joe's Giant Baked Beans in Tomato Sauce, Baby Spinach. Cena: 01-12-25 Tomato Caper Sauce, Kirkland Signature Tilapia Loins, Carrots , Joseph's Pita Bread. Pasa Bocas / Otros: Trader Joe's Unsalted Dry Toasted Slivered Almonds, Dannon Light & Fit Zero Sugar, Blueberries , Strawberries . más...