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Weight tomorrow, the 23rd of January. Calorie intake higher than what I want it. Last few days. Daily average calorie count for the month is 2,077.
Worked on my art journal. The word was quite. Taking three days off from social media.
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2936 kcal
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Grasa: 144,57g | Prot: 107,53g | Carbh: 303,46g.
Desayuno: Fried Egg, Country Style Pork Sausage, Hashed Brown Potatoes (Home Prepated), Berry Turnover or Dumpling. Almuerzo: Apples (with Added Sugar, Sulfured, Stewed), Green String Beans, McCain Oven Cooked Fries, Pork Chops or Roasts (Center Rib, Boneless). Cena: Baja Fresh Mexican Grill Baja Burrito - Shrimp, Rubio's Fresh Mexican Grill Shrimp & Bacon Burrito. Pasa Bocas / Otros: Great Value Crunchy Raisin Bran Cereal. más...
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2715 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 1 hora y 13 minutos, Descansando - 14 horas y 47 minutos, Durmiendo - 8 horas. más...
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