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Given where I am in my cycle and the fact that I haven't tracked anything in over a week, that's about what I was expecting. Fingers crossed next week will be better
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99,6 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 19,7 kg.
Dieta seguida: Bien.
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1529 kcal
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Grasa: 48,50g | Prot: 55,32g | Carbh: 215,35g.
Desayuno: Clover Lighter Spread, Warburtons Wholemeal Bread (Medium). Cena: Tesco Tomato Puree Double Concentrated, Pepperoni, Tesco Extra Mature Cheddar, Tesco Pizza Base. más...
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Ganando 1,6 kg a la Semana
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