ok so the first day of the "diet" so to speak, didnt go well at all aha! i had a day off work so i saw friends, which involved gossiping and nibbling at bad food all day aha :P i did some serious damage to a tub of ben and jerrys! Only did an hours real excercise - 60mins of a workout dance dvd, which i wasn't exactly 'talented' at aha! Oh well better luck tomorrow, since i'm a busy bee. 9am-2pm i have to work :( waitressing so thats 5 solid hours of walking around and making drinks - boring! but since im not entitled to a break, it means i can snack all day. After work im heading to town to meet a friend for some shopping, home for dinner and then im out partying at night - booze free due to those pesky calories! I'll keep you posted :D
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1381 kcal
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Grasa: 47,38g | Prot: 36,66g | Carbh: 166,77g.
Desayuno: nectarine, Crunchy Nut Cornflakes (cereal), ryveta. Almuerzo: slice bread, phish food icecream, vegetable soup. Cena: peas, chicken and mushroom slice. más...
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2464 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 1 hora, Sentado - 7 horas, Descansando - 6 horas, Durmiendo - 10 horas. más...
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