Diario de radenko.2005, 10 feb. 24

I try to balance my meals even if I consume more calories than I need. I hope it will give me some benefits 😂
The rule is eat as much as you want but make sure that it is healthy food with a lot of protein

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1050 kcal

Grasa: 18,24g | Prot: 58,00g | Carbh: 171,75g.   Desayuno: Cheddar Cheese , Bananas , Market Pantry Fat Free Skim Milk, Barilla Rigatoni Pasta, White Sauce (Medium) , Tuna in Water (Canned). más...