Diario de kls_toujour, 09 nov. 15

I woke up extreme dizzy this morning. Thought I was dehydrated or having low blood sugar. The only thing I kept down was something salty. jeez...not my best day at all...I hope tomorrow is better.

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1102 kcal

Grasa: 41,63g | Prot: 43,73g | Carbh: 142,73g.   Desayuno: Ideal No Calorie Sweetener, Aloe Vera Raw Gel Scooped From Leaves, Lemon Juice (Canned or Bottled), Lay's Sour Cream & Onion Potato Chips, Bananas. Almuerzo: Coffee (Instant Powder), Herbalife Nutritional Shake Mix - Dutch Chocolate, Lasco Lasoy Lactose Free Soy Beverage, Oranges. Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Red Beans and Rice, Baked or Fried Coated Chicken Wing with Skin. Pasa Bocas / Otros: Water, Herbalife Herbal Tea Concentrate - Raspberry. más...

1744 kcal

Ejercicio: Sentado - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...