Diario de SaraRiley, 15 feb. 24

Shew weight stayed the same thank God no gain after we went to Golden corral for Valentines Day dinner I had fried catfish and it was delicious but had almost 2600mg sodium alone and my sodium intake was 6,000mg yesterday so glad that I didn't wake up bloated and weighed in the same as yesterday and also had oreo cookies ....ugh aunt flo is about to leave that way I can quit eating chocolate..
got more watermelon and grapes ,and apples at groc store yesterday....

132,8 kg Disminuído hasta ahora: 27,3 kg.    Aún para ir: 33,0 kg.    Dieta seguida: Bien.

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1812 kcal

Grasa: 83,27g | Prot: 75,27g | Carbh: 166,25g.   Desayuno: Frito-Lay Chester's Flamin' Hot Fries, Grapes, Kraft Cheez Whiz Cheese Dip Original, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Almuerzo: Publix Red Delicious Apple (Large), Oreo Chocolate Sandwich Cookies. Cena: Kroger Garlic Bread , Lasagna with Meat. más...