Registro de peso (no entrada de diario) del 11 marzo 2024
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75,0 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 11,5 kg.
Dieta seguida: Bien.
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1114 kcal
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Grasa: 38,67g | Prot: 93,50g | Carbh: 110,40g.
Desayuno: Good Culture Simply Cottage Cheese Low-Fat Classic, Eggland's Best Large Grade A Eggs, Eggland's Best Egg White, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. Almuerzo: Utz Pretzel Bites Peanut Butter Filled, Kirkland Signature Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Cena: Clean Eatz Chicken Taco Pasta. Pasa Bocas / Otros: Chobani Nonfat Plain Greek Yogurt (170g), Purely Elizabeth Original Ancient Grain Granola, Blue Diamond Almonds on The Go, Good Culture Simply Cottage Cheese Low-Fat Classic, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de AIR1978
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