Ok so I'm back to 90.6... Only 600 grams to be under 90 kgs. I was pretty good the last couple of days so maybe that goal is still in reach.
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601 kcal
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Grasa: 54,35g | Prot: 21,91g | Carbh: 6,26g.
Desayuno: Lemon Juice, Tap Water, Dairy Farmers Pure Cream, Instant Coffee (Dry Powder). Almuerzo: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg. Pasa Bocas / Otros: Pauls Pure Cream, Vitasoy Almond Milk, Nespresso Espresso. más...
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Comentarios
keep going, just chipping away.
30 nov. 15 por el miembro: mamma lee
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Hi Angelica, how are you going? Hope all is going along nicely for you.
01 dic. 15 por el miembro: mamma lee
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Hi Mamma lee! Today I weighed in at 90 kgs! It wasn't under but I will take it to be close enough! Trying to keep up my mojo - want to be 87.5 by end of this month (end of the year)... Today I had a big breakfast with my Godmother - 2 eggs with hollandaise, bacon and avocado... And after that, I haven't really wanted solid food. For dinner I had a couple of small pieces of broccoli and some lentil soup (just the broth - not actually the lentils) and I have no desire to eat. It is a good thing. I think the secret to losing weight too, is to get adequate sleep. I find that if I haven't slept at least 8 hours, I will weigh more the next day. It is absolutely bizarre. But keeping my head up and my spirits high - I can get to the next goal!!! You can do it too!!! Onwards, and downwards!
02 dic. 15 por el miembro: angelica_95
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