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today weighted 9 stone2 1/2 ! yeah but had dinner out at cock n crown! 1,850 odd calories oops and still wanting more ? the more I eat the more I want HELPPPPPPP
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1869 kcal
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Grasa: 41,86g | Prot: 85,54g | Carbh: 304,90g.
Desayuno: Quick Oats Instant Oatmeal, PEAR, Sweet 'N Low, Coffee. Almuerzo: CABBAGE, CAULIFLOWER, TURNIP, peas and sweetcorn, roasted potatoes, BEEF 5 THIN SLICES, STUFFING BALLS, CARROTS, BUTTER, GRAVY, CAULIFLOWER. Cena: FROZEN RHUBARB PER 300G SERVING, EGG. Pasa Bocas / Otros: Pineapple, cadburys chocolate drink , 1 slice date and walnut, SOUP, BANOFFE PUDDING TO EDIT, MULLER LIGHT YOGURT, ATKINS ENDULGANCE BAR. más...
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1983 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas, Tareas del Hogar - 30 minutos, Compras - 2 horas, Permanecer de Pie - 1 hora y 15 minutos, Descansando - 10 horas y 15 minutos, Durmiendo - 8 horas. más...
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