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Wow…2 lbs overnight? I’ll take it! My weight loss has been very slow going, so this makes me super happy!
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70,1 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 15,6 kg.
Dieta seguida: Bien.
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1088 kcal
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Grasa: 52,95g | Prot: 70,87g | Carbh: 89,22g.
Desayuno: Baby Spinach, Olive Oil , Avocados , Cherry Tomatoes, Onions , Kirkland Signature Cage Free Egg Whites, Kirkland Signature Organic Eggs, GT's Organic Raw Gingerade Kombucha, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Unsweetened Almond Milk, Coffee. Almuerzo: Purely Elizabeth Original Ancient Grain Granola, Dannon Oikos Triple Zero - Mixed Berry, Blueberries , Trader Joe's Organic Strawberries. Cena: Trader Joe's Organic Unsweetened Coconut Chips, Trader Joe's Dry Roasted Unsalted Almonds, Nestle Dark Chocolate Morsels 53% Cacao, Cauliflower , Progresso Roasted Red Pepper Pesto, Kirkland Signature Cooked Tail on Shrimp. Pasa Bocas / Otros: Yerba Prima Psyllium Whole Husks. más...
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Perdiendo 6,4 kg a la Semana
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