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🥲🥰🤩
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60,5 kg
Disminuído hasta ahora: 29,3 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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960 kcal
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Grasa: 44,10g | Prot: 107,98g | Carbh: 31,51g.
Desayuno: Califia Farms Unsweetened Almond Milk, Coffee, Matrix Simply Vanilla Sustained-Release Protein Blend. Almuerzo: Young Green Onions (Tops Only) , Cauliflower , Pitman Farms - Costco Organic Ground Chicken, Trader Joe's Nutritional Yeast, Terrasoul Raw Brazil Nuts, Jicama, G Hughes Sugar Free Italian Dressing, Coastal Valley Farms Organic Spring Mix, Green Giant Whole Kernel Sweet Corn, Sweet Red Peppers . Cena: Laughing Cow Light Swiss Original Cheese Wedges, Wildbrine Raw Organic Sauerkraut , Alpine Lace 25% Reduced Fat Swiss Cheese, Oroweat Dark Rye Bread, Corned Beef (Lean Only Eaten). Pasa Bocas / Otros: Syntrax Nectar Twisted Cherry Whey Protein Isolate. más...
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Perdiendo 0,4 kg a la Semana
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