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This is the last time I am going to eat KFC. It has too much sodium and also took too much calories in my RDI. Bring food next time, like toast, etc...
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2292 kcal
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Grasa: 69,02g | Prot: 181,12g | Carbh: 239,48g.
Desayuno: Whole Milk, Oats, Saba Banana Saba Banana, Safcol Tuna in Springwater 99% fat free, KFC Zinger Fillet Burger, Cottage Cheese. Almuerzo: Vegetable Relish, Coles Wholemeal & Grain Soft Wraps, Chicken Breast. Cena: Coon Light & Tasty Cheese Slice, Woolworths Wholemeal Bread, Black & Gold Desiccated Coconut, Steamed or Poached Shark, Green String Beans. Pasa Bocas / Otros: Egg (Whole), Woolworths Wholemeal Bread. más...
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1779 kcal
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Ejercicio:
Pesa Rusa (Kettlebell) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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