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Normal Day MARCH 25 2024 Yesterday MEALS (3) Calories 1300 Net Carbs 148g Fibre 6g Protein 36g Sugar 51g Fat 5g C/F/P% 46/43/11 (M) 87mg/dl. 30min yoga 0min body weight 2ml walk 0ml bike 00min swim 62days to cruise. I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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852 kcal
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Grasa: 13,50g | Prot: 33,15g | Carbh: 141,07g.
Desayuno: Sour Cream, Hot Chili Pepper, Roma Tomatoes, Lettuce, Salt , Great Value Baking Powder, Gold Medal All-Purpose Flour, 2% Fat Milk, Brown Sugar , Coffee (Brewed From Grounds) . Cena: Tabasco Hot Sauce, Hunt's Tomato Paste, Vinegar , White Rice, Great Value Baking Powder, Gold Medal All-Purpose Flour, Chicken Thigh (Skin Eaten), Carrots, Sweet Onions . más...
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2412 kcal
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Ejercicio:
Natación (Lento) - 1 hora, Caminar (Ejercicio) - 5,5/kph - 1 hora, Limpieza - 1 hora, Estiramiento (Yoga) - 30 minutos, Durmiendo - 7 horas, Descansando - 13 horas y 30 minutos. más...
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peso estable
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