Will be incorporating see weed in my diet. Thinking of adding fruits, more vegetables for carbs.
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55,4 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1769 kcal
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Grasa: 57,87g | Prot: 122,34g | Carbh: 192,26g.
Desayuno: Bellita, Coon Light & Tasty Cheese Slice, Obento Yaki Nori Seaweed, Coon Light & Tasty Cheese Slice, Woolworths Wholemeal Bread. Almuerzo: Woolworths Wholemeal Bread, Coon Light & Tasty Cheese Slice, Cooked Asparagus (from Fresh), Dried Coconut (Flaked, Sweetened), Green String Beans, Egg. Cena: Indian Flatbread Naan, Obento Yaki Nori Seaweed, Cooked Asparagus (from Fresh), Saba Banana Saba Banana, Trout (Mixed Species, Cooked, Dry Heat). más...
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Perdiendo 2,5 kg a la Semana
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