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only slept 4hrs my sister in law was in head on vehicle crash yesterday and we were up late trying to find out how she was...
have a great Tuesday everyone!!!
I had a apple at almost midnight and went bed at 12:30am back up at 4am could be the reason for the gain...
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131,1 kg
Disminuído hasta ahora: 29,0 kg.
Aún para ir: 31,3 kg.
Dieta seguida: Bien.
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2276 kcal
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Grasa: 112,69g | Prot: 86,12g | Carbh: 216,27g.
Desayuno: Kraft Cheez Whiz Cheese Dip Original, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Publix Red Delicious Apple (Large). Almuerzo: Frito-Lay Chester's Flamin' Hot Fries. Cena: Red Delicious Apples, Taco Bell Soft Taco - Beef. Pasa Bocas / Otros: Denny's Seasonal Fruit, Denny's Garlic Toast / Dinner Bread, Denny's Hash Browns, Denny's Premium Chicken Tenders (Add Sauce Choice). más...
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Ganando 1,3 kg a la Semana
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 Comentarios
I slept little too. I hops your SIL is okay.
26 mar. 24 por el miembro: -MorticiaAddams
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Sorry to hear, I hope she is okay. With all of that stress and little sleep, you did great having an apple as a snack!
26 mar. 24 por el miembro: BadJujugurl
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Oh no! Prayed for your sister in law's recovery!
26 mar. 24 por el miembro: rhontique
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Thanks ladies she has a broken rib and broken sternum and banged up,her boyfriend tho has cuts all over his body 7-9broken ribs and banged up bad but they are now released from the hospital..we don't get along with them two very well but we still don't want to see anything happen to her especially now her boyfriend I don't care much about but still wouldn't wish death or anything on him.
27 mar. 24 por el miembro: SaraRiley
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