Diario de loosinisfun, 25 ago. 11

gooood mornin...havent been walking in 2 days...woke up dizzy this morning...yesterday was just to busy to go...eating is suffering as well...just to much going on this week to stick with a program....i start out with the best intentions...and then as the day goes along i get tired an make poor choices...i know better an yet...i keep doing it...

Ver Calendario de Dieta, 25 agosto 2011:
384 kcal Grasa: 11,34g | Prot: 25,75g | Carbh: 45,00g.   Desayuno: weber kick'n chicken seasoning, bacon bits, scrambled eggs. Almuerzo: mt dew, 100% Whole Wheat Bread-toast, turkey breast lunch meat. más...
3610 kcal Ejercicio: Descansando - 14 horas y 30 minutos, Caminar (Moderado) - 5/kph - 50 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 40 minutos. más...

   Apoyo   

Comentarios 
We all do that but how bout for today you make better choices. I know you can do it and you will feel more motivated to do the same thing tomorrow. Happy Thursday! 
25 ago. 11 por el miembro: chattycathy1955

     
 

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