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loosinisfun
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25 ago. 11
Diario de loosinisfun, 25 ago. 11
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gooood mornin...havent been walking in 2 days...woke up dizzy this morning...yesterday was just to busy to go...eating is suffering as well...just to much going on this week to stick with a program....i start out with the best intentions...and then as the day goes along i get tired an make poor choices...i know better an yet...i keep doing it...
Ver Calendario de Dieta
, 25 agosto 2011:
384 kcal
Grasa: 11,34g | Prot: 25,75g | Carbh: 45,00g.
Desayuno:
weber kick'n chicken seasoning, bacon bits, scrambled eggs.
Almuerzo:
mt dew, 100% Whole Wheat Bread-toast, turkey breast lunch meat.
más...
3610 kcal
Ejercicio:
Descansando - 14 horas y 30 minutos, Caminar (Moderado) - 5/kph - 50 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 40 minutos.
más...
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We all do that but how bout for today you make better choices. I know you can do it and you will feel more motivated to do the same thing tomorrow. Happy Thursday!
25 ago. 11 por el miembro:
chattycathy1955
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