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Well, well, well. A friend invited me to some ice cream...I didn't resist. I 'm only human. I have too many nice friends who love to spoil me. Jeez. Gotta try to avoid them lol...nah. I haven't had ice cream in months. At least I won't have any crazy cravings later.
Ok time to guzzle down lots of water.
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625 kcal
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Grasa: 27,41g | Prot: 24,55g | Carbh: 71,08g.
Desayuno: Wheat Crackers, Herbalife Herbal Tea Concentrate - Original. Almuerzo: Chicken Soup with Dumplings, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Pasa Bocas / Otros: Ice Cream Cones (Cake or Wafer Type), Perry's Ice Cream Premium Rum Raisin Ice Cream, Instant Coffee (made from Powdered), Brown Sugar. más...
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1834 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Caminar (Lento) - 3/kph - 30 minutos, Descansando - 7 horas y 30 minutos, Durmiendo - 8 horas. más...
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