Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Saige18
Diario
10 dic. 15
Diario de Saige18, 10 dic. 15
Perfil de Saige18
|
< Entrada anterior
|
Entrada siguiente >
So I know I'm being boring by weigh-in everyday for this week but my short term goal was for this week to be at least a kg or more down to fit into a dress and also i have a busy eating day tomorrow . so even if i gain all that I have lost this week, over the weekend that will be fine as long as I fit into that dress tomorrow evening :-)
56,7 kg
Disminuído hasta ahora:
2,3 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 10 diciembre 2015:
750 kcal
Grasa: 30,56g | Prot: 33,78g | Carbh: 89,74g.
Desayuno:
Muesli with Raisins, Dates and Almonds, Lowfat Fruit Variety Yoghurt, Coffee with Milk.
Almuerzo:
Mixed Salad Greens, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled).
Pasa Bocas / Otros:
Jungle Oats Bar.
más...
Perdiendo 1,4 kg a la Semana
2 Seguidores
Apoyo
Comentarios
goodluck :)
10 dic. 15 por el miembro:
Ibiza122
Saige18 dresses are sized by measurements and not by weight lol. Imagine if we had to buy clothing according to weight! Some people would be too embarrassed to go shopping. All the best in fitting in tomorrow :)
10 dic. 15 por el miembro:
Big Boy Optimus
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Saige18
Ver la Historia Completa