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I was shocked about my weight. I will blame the Easter Bunny: 219.8. I haven't thrown in the towel, either.
I have a few new well-being habits. I started this month by adding another power pole to my walk. In March, I walked four power poles. In April, I walked five power poles. Plus, I cut my eating off by five minutes. Now, my eating ends at 5:50 in the evening. And I have breakfast after 8 in the morning. The last week of March, I didn't do all that well in my food journal.
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1910 kcal
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Grasa: 92,65g | Prot: 74,37g | Carbh: 206,19g.
Desayuno: Italian Sausage, Toasted White Bread, Fried Egg. Cena: Luck's Mixed Beans, Cheeseburger (Single Patty with Condiments). Pasa Bocas / Otros: Butter, Air Popped Popcorn, Peanut Butter, Wegmans Hot Cross Buns, Wegmans Hot Cross Buns. más...
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2509 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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