Diario de loosinisfun, 26 ago. 11

gooood mornin....sinuses are all messed up...was dizzy most of yesterday an just didnt feel good...even when i rode in truck felt like tossin...came home from brians at noon an took more sinus meds an just layed around rest of the day..feel some better today...but just gonna do the minimal ...an lay around rest of the day...have decided to turn the key in to the gym..even though the owners said it would be ok to keep it...right now i just cant seem to focus enough to get in the habit...just to many things going on an with the weather decent in the mornings...then i have been doing morning walks when i have worked them in...have started sorting and moving stuff to storage...once apartment comes open then i can move from storage to apartment...i hate to leave moms cause i feel like its my job to help her around the house...but i just cant seem to please her anymore ...regardless of what it is...so moving out i feel is my only option...shes already told me if i move out she will find someone else to do everything i have been doing....shes laying guilt trips on me...and i know that ...just wish she would take all this better...i need to get out an have a me place....her house isnt mine an never has been...its always been her house....well enough about all the stress...gonna get dressed in a few an head out for a walk to just relax....have a great one..

Ver Calendario de Dieta, 26 agosto 2011:
561 kcal Grasa: 14,63g | Prot: 33,50g | Carbh: 51,00g.   Desayuno: weber kick'n chicken seasoning, bacon bits, scrambled eggs. Almuerzo: Portside Chunk Light Tuna in Water (50% Less Sodium), franks red hot sauce, rice. Cena: great value peanut butter, 100% Whole Wheat Bread-toast. más...
3664 kcal Ejercicio: Caminar (Lento) - 3/kph - 40 minutos, Durmiendo - 8 horas, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 14 horas y 20 minutos. más...

   Apoyo   

Comentarios 
Oh. Ouch. Try tea. It does help. 
26 ago. 11 por el miembro: Fledgist
Bonine - best motion sickness (sinus drainage in your ears) - keep you on the go meds.  
26 ago. 11 por el miembro: MightyFull

     
 

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