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Not much weight loss today, maybe .2, but something loss is better than anything gained! Getting stir crazy and ready to get back to walking. I love it!
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1249 kcal
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Grasa: 30,85g | Prot: 82,32g | Carbh: 154,64g.
Desayuno: water, splenda, coffee. Almuerzo: peeled baby carrots fresh 1, honey mesquite smoked turkey plantation, oroweat 100% whole wheat, iceburg lettuce, tomato, mustard, water. Cena: water, Rancheros Refried Pinto Beans, Mild Chunky Salsa Great Value, spanish rice mahatma, taco salad shell azteca, tomatoe, lettuce, taco seasoning mix great value, ground turkey. Pasa Bocas / Otros: Premium Chunk White Turkey in water, kellog's special k, creamy peanut butter great value, water, 1/2% Lowfat Milk. más...
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2182 kcal
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Ejercicio:
Trotar - 8/kph - 15 minutos, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 7 horas, Wii My Fitness Coach - 1 hora y 30 minutos, Descansando - 7 horas y 45 minutos, Durmiendo - 6 horas y 30 minutos. más...
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