|
Hard to beleive I'll probably go up tomorrow, it seems to see, saw as long as it keeps going down. today I could bearly finish my lunch so at least I don't feel like I'm starving anymore, knock on wood! one day at a time.
|
88,4 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Bien.
|
|
731 kcal
|
Grasa: 16,62g | Prot: 24,19g | Carbh: 118,69g.
Desayuno: Lakanto Monkfruit Sweetener, Spice Islands Ground Saigon Cinnamon, Starbucks Featured Starbucks Dark Roast Coffee (Short), Straus Family Creamery Organic Milk, MUD\WTR MUD\WTR. Almuerzo: Pork Fried Rice, Frieda's Chow Mein. más...
|
Perdiendo 5,7 kg a la Semana
|