|
Not much today, walked Shotzie but I didn't walk after the last 2 days, gave myself day off. Did some housework, laundry etc. Worked in flower bed moving a statue & bird bath is about all the yard work I did.
|
1410 kcal
|
Grasa: 111,63g | Prot: 62,14g | Carbh: 46,10g.
Desayuno: Water, Splenda packet, Philadelphia whipped cream cheese, Muffin in Minute, Coffee brewed. Almuerzo: Water, Kraft Mayo, American and Swiss Blends Processed Cheese, Iceberg Lettuce , Cabbage, Flatout flatbread. Cena: Roberts heavy whipping cream, Mission Salsa Verde Green, Schwan's country patties, scrambled eggs. Pasa Bocas / Otros: Atkins Peanut Carmel Cluster Bar, Marzetti Blue Cheese dressing, Cauliflower. más...
|
|
2323 kcal
|
Ejercicio:
Trabajo de Jardinería (Jardinería) - 45 minutos, Tareas del Hogar - 45 minutos, Caminar (Lento) - 3/kph - 15 minutos, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...
|
|