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Enjoying forty with full of energy vitality and youthfulness. I feel faster and stronger than I was when I was a teenager.
Having a six pack at 42 years old is a blessing. It is a blessing because I found the best way to tone down fast and eat in a balance way.
If you are interested in my activities, search me on youtube middleage teenager.
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1976 kcal
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Grasa: 92,09g | Prot: 134,76g | Carbh: 162,24g.
Desayuno: Bega Country Light Tasty Slices, Obento Yaki Nori Seaweed, Green Peas (Frozen), Basmati Rice (Cooked), Coconut Oil, Egg. Almuerzo: Boiled Egg, Greenseas Tuna in Springwater, Egg, White Bread, Coles Wholemeal Sandwich Bread. Cena: Obento Yaki Nori Seaweed, Coconut Oil, Egg, Spam Spam Lite, Basmati Rice (Cooked), Brown Sugar, Woolworths Home Brand Cottage Cheese, Peach, Large Cheeseburger. más...
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