Diario de AncientHippie, 24 abr. 24

Wow, not so good, but informative.

https://www.cnn.com/2024/04/22/health/weight-loss-plateau-study-wellness/index.html

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1089 kcal

Grasa: 41,54g | Prot: 57,36g | Carbh: 121,86g.   Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Chicken Liver (Simmered, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Onces: Signature Select White Corn Kernels. Merienda: Curly's Meaty Baby Back Pork Ribs, Rice-A-Roni Chicken Flavor, Great Value Homestyle Meatballs, Great Value Vegetable Beef Condensed Soup. más...

2510 kcal

Ejercicio: Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...