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I am down again. Hahaha. I think I am just dehydrated. I'll be drinking lot of tea.
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54,5 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2023 kcal
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Grasa: 73,46g | Prot: 146,78g | Carbh: 187,87g.
Desayuno: Corn, Spam Spam Lite, Mighty Soft Burger Buns. Almuerzo: Pineapple, Basmati Rice (Cooked), Baked or Grilled Salmon, Baked or Grilled Salmon, Market Fare Stir-Fry Shanghai Style Vegetables, Baked or Grilled Mackerel, Basmati Rice (Cooked), Pineapple. Cena: Beetroot, Trout (Mixed Species), Dim Sim, White Rice (Short-Grain, Cooked), Milkfish, Chicken Laksa. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de MiddleAgeTeenager
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