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A very happy and healthy new year to all my friends and buddies on Fatsecret. I hope you have a great year and you all achieve your targets. Best wishes, Jim
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1992 kcal
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Grasa: 55,37g | Prot: 83,69g | Carbh: 292,77g.
Desayuno: Nectarines, Pears, Apples, Nectarines, Nescafe Coffee with Semi-Skimmed Milk. Cena: Broccoli, Carrots, Parsnips (without Salt, Drained, Cooked, Boiled), Beef Brisket (Lean and Fat Eaten), Marks & Spencer Count on Us Slow Cooked Brisket of Beef in A Rich Ale Gravy, Green Peas (Frozen). Pasa Bocas / Otros: Chicken Breast, Cheddar Cheese, Multigrain Bread, Fruitcake, Plums, Nescafe Coffee with Semi-Skimmed Milk, Apples, Nectarines. más...
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2301 kcal
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Ejercicio:
Sentado - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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 Comentarios
Lovely message, I wish you the very best from Ireland. 'May your hand forever be out in friendship and not in want', warm wishes, Iverni
01 ene. 16 por el miembro: Iverni
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01 ene. 16 por el miembro: heidij123
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Happy New Year from a returnee
05 ene. 16 por el miembro: NOO6767
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Peso Histórico de Jimporter
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