|
Good day to be alive ! Weather getting warmer, again, waiting for cooler 80's to arrive. Shotzie got her walk, then I went to Pilates for 1hr 10min. Really enjoy pilates, even though joints talk to me :)
Ate very small portion of spagetti/sauce this afternoon. Husband wanted spagetti, and since he does most of the cooking, I obliged. I know I'm bad, but didn't overdo :(
Not much going on tonight but a good book, John Grisham :)
|
1029 kcal
|
Grasa: 67,34g | Prot: 42,98g | Carbh: 74,17g.
Desayuno: Water, Land O'Lakes butter with canola oil, Muffin in Minute, Boiled Egg, Splenda packet, Roberts heavy whipping cream, Coffee brewed. Almuerzo: Water, Laughing Cow Light Creamy Swiss, Flatout flatbread. Cena: Water, Bertolli Italian Sausage Sauce, Barilla Thin Spagetti. Pasa Bocas / Otros: Smart Balance Natural Roasted Creamy Peanut Butter, Celery, Cucumber (Peeled). más...
|
|
2245 kcal
|
Ejercicio:
Pilates - 1 hora y 10 minutos, Caminar (Lento) - 3/kph - 15 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...
|
|