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Annoyed. Didn't over eat. There's no reason that I should have jumped this much. Oh well, see what tommorow brings
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110,8 kg
Disminuído hasta ahora: 14,0 kg.
Aún para ir: 29,1 kg.
Dieta seguida: Bien.
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1887 kcal
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Grasa: 61,57g | Prot: 208,03g | Carbh: 120,50g.
Desayuno: Strawberries, Marketside Whole Baby Carrots, Broccoli, Meijer 1% Cottage Cheese, Skinless Chicken Breast, Olive Oil. Almuerzo: Skinless Chicken Breast, Broccoli, Olive Oil, Marketside Whole Baby Carrots. Cena: Simply Nature Chia Seeds, Now Foods MCT Oil, Planet Oat Unsweetened Oatmilk Original, Fit Father Super Fuel Chocolate Protien Powder, Bananas, Great Value Frozen Mixed Berries. Pasa Bocas / Otros: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Planet Oat Unsweetened Oatmilk Original. más...
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Ganando 4,4 kg a la Semana
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