Diario de SaraRiley, 16 may. 24

stayed the same still bloated from all the sodium and excess calories and carbs I did better yesterday than I did the day before but I'm just hoping I don't gain any weight back and Continue to loose weight...ugh tomorrow is grocery shopping day and I'll be glad we r out-of salad items and everything else gonna try to get chicken tenders from somewhere today maybe something even healthier as I try to stay in my 1700 calories today...still doing physical therapy and feeling so much better than before Thank God....
have a great day everyone!!!!

129,4 kg Disminuído hasta ahora: 30,8 kg.    Aún para ir: 29,6 kg.    Dieta seguida: Bien.

---

1874 kcal

Grasa: 62,86g | Prot: 111,11g | Carbh: 209,36g.   Desayuno: Publix Red Delicious Apple (Large), Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Almuerzo: Frito-Lay Chester's Flamin' Hot Fries. Cena: Subway Footlong Pro Sweet Onion Chicken Teriyaki. Pasa Bocas / Otros: Publix Red Delicious Apple (Large). más...