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1523 kcal
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Grasa: 85,36g | Prot: 65,60g | Carbh: 142,85g.
Desayuno: Regular Coffee, Whole Foods Market Opal Apple, Justin's Nut Butter Honey Peanut Butter , Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Almuerzo: Publix Green Bell Pepper, Boiled Potato (Fat Added in Cooking), Tomato Sauce , Chicken Wing (Skin Eaten). Cena: Hu Baking Dark Chocolate, Simple Mills Brownie , Color Cooked String Beans, Broccoli , Cabbage , Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade) . Pasa Bocas / Otros: Kind Breakfast Protein Peanut Butter Banana Dark Chocolate, Siete Grain Free Cinnamon Chips (Churro Strips), Archer Farms Raw Mixed Nuts, 365 Organic Blueberries. más...
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2932 kcal
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Ejercicio:
Run - 1 hora y 34 minutos, Apple Health - 22 horas y 26 minutos. más...
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Peso Histórico de SaydeeG
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