i'm forcing myself to come here daily, even though it isn't a comfortable site for me. maybe if i develop new brain patterns by using it daily i'll get the hang of it. some of the replies i got said that they've been on this site for years and still don't know how to use it. so i don't feel so bad. mfp is not doing the food tracker today, so that's a good reason to get used to this one. the answer i got asking how to post on the main feed said that the mods choose what gets on there. a lot of mfp's are going to the new fb page formed by ange, but i'm not on fb. and others are going to losing it. i guess i'm a person without a home at this point. hoping all are having a good day.
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1147 kcal
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Grasa: 62,83g | Prot: 54,55g | Carbh: 101,73g.
Desayuno: High Protein Meal Replacement Powder, Bananas, Egg, Blue Diamond Almond Breeze Vanilla Milk. Almuerzo: Spinach, Fish Fillet Entree (Battered or Breaded and Fried). Pasa Bocas / Otros: Haagen-Dazs Chocolate Dark Chocolate Ice Cream Bar, Roasted Salted Cashew Nuts. más...
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2520 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 2 horas, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas. más...
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